Pumpkin seeds and Pineapple Smoothie. The first step to making any recipe is to make Chia seeds are a nutritional powerhouse that can be added to this mango smoothie. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!  pumpkin seeds and pineapple. Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the Want smoothie ingredients delivered right to your door? Pumpkin seeds and Pineapple Smoothie

You can have Pumpkin seeds and Pineapple Smoothie using 9 ingredients and 9 steps. Here is how you cook it.

Ingredients of Pumpkin seeds and Pineapple Smoothie
  1. It’s 1/2 bowl of Soaked Pumpkin seeds.
  2. It’s 12 slice of pineapple.
  3. You need 2 tbsp of sugar.
  4. You need 1/2 of Juice of lemon.
  5. It’s 1/4 tbsp of cinnamon powder.
  6. Prepare 3-4 pinch of black salt.
  7. You need 24 of ice cubes.
  8. You need of Dry pumpkin seeds for garnishing.
  9. You need 2 Slices of lemon for garnishing.

Madam Pomfrey's Pumpkin Juice Smoothie (Vegan+GF)Sincerely Tori. Pumpkin seeds are loaded with nutrients that can improve health and fight disease. These shell-free seeds are green, flat and oval. This pineapple smoothie is healthy, refreshing and tastes downright tropical!

Pumpkin seeds and Pineapple Smoothie instructions

  1. Soak pumpkin seeds in water for 8 hours.

  2. Remove the middle part of the pineapple and cut it into small pieces..

  3. After this, put chopped pineapple in the jar of the grinder and add 12 ice cubes..

  4. Put lemon juice in it.

  5. After this, add soaked pumpkin seeds..

  6. Add 3 to 4 pinch cinnamon powder in it..

  7. Grind all these into the grinder.After this put sugar in it..

  8. After that put black salt in it. Add 12 ice cubes in it.Grind it into grinder again..

  9. Tasty and healthy pumpkin seeds and Pineapple smoothie is ready.Garnish it with cinnamon powder,dry pumpkin seeds and lemon slices..

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