Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki).

You can have Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) using 37 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)
- Prepare of French Loaf-.
- Prepare of whole wheat flour.
- It’s of fine flour of oats.
- You need of chickpeas flour.
- You need of pearl Millet flour.
- Prepare of olive oil.
- It’s of salt.
- Prepare of milk.
- You need of yeast.
- You need of sugar.
- You need of spinach puree.
- You need of chatpata Rajma Patty :.
- You need of Rajma.
- It’s of large potatoes.
- You need of onion finely chopped.
- It’s of green chilli finely chopped.
- You need of Salt.
- Prepare of roasted cumin powder.
- You need of red chilli powder.
- Prepare of aamchur powder.
- You need of coriander powder.
- Prepare of chat masala.
- Prepare of chopped green coriander.
- You need of Oil.
- You need of assemble the sandwich :.
- You need of Butter.
- You need of Cheese slices or grated cheese.
- It’s of onions sliced.
- You need of Tomatoes sliced.
- You need of cucumber sliced.
- You need of chopped lettuce.
- You need of capsicum sliced.
- You need of Salt.
- You need of Black pepper powder to sprinkle.
- It’s of Chipotle mayonnaise.
- It’s of mayonnaise.
- Prepare of tomato sauce.
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) step by step
Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it..
Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours..
After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins..
Meanwhile chopped the vegetables and boil Rajma and potatoes..
Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller).
Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co.
Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that..
Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich..
Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich..
Serve with any sauce or cold drink..