★Stuffed bitter gourd with mackerel★. ★Stuffed bitter gourd with mackerel★

You can have ★Stuffed bitter gourd with mackerel★ using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of ★Stuffed bitter gourd with mackerel★
  1. Prepare 1 of bitter gourd.
  2. It’s 1 of canned mackerel.
  3. You need 1 table spoon of mayonnaise.
  4. It’s of flour.
  5. You need of salt and pepper.
  6. You need 1 of table spoon~ salad oil.
★Stuffed bitter gourd with mackerel★ instructions
  1. Cut bitter gourd to 7 mm width and remove the seeds.

  2. Mix canned mackerel, mayonnaise, salt and pepper well..

  3. Fill the holes in bitter gourd with mackerel..

  4. Sprinkle bitter gourd with flour and grill in a frying pan heated with salad oil over low heat..