Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce. Squishy warm pita bread and tangy tzatziki sauce are quite possibly the best couple I know. I could do this all day. Pita Bread with Tzatziki Sauce the best, period.
You can cook Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce using 31 ingredients and 20 steps. Here is how you achieve it.
Ingredients of Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce
- You need of Pita bread:.
- You need of wheat flour.
- You need of flax seeds.
- Prepare of Salt.
- Prepare of lukewarm water.
- It’s of instant dry yeast.
- You need of Filling:.
- It’s of boiled chickpeas.
- You need of boiled kidney beans.
- It’s of Salt.
- It’s of black pepper powder.
- It’s of cayenne pepper.
- Prepare of lemon Juice.
- You need of Salsa:.
- You need of tomato chopped finely.
- Prepare of onion chopped finely.
- Prepare of coriander leaves chopped.
- You need of capsicum finely chopped.
- Prepare of lemon Juice.
- You need of Salt.
- You need of Black Pepper powder.
- Prepare of Tzatziki sauce:.
- You need of thick yogurt.
- Prepare of finely chopped mint leaves.
- You need of finely chopped coriander leaves.
- You need of crushed garlic.
- It’s of Salt to season.
- It’s of Black pepper powder to season.
- You need of cucumber finely grated.
- It’s of carrot finely grated.
- It’s of cabbage or lettuce leaves.
Sous Vide GYRO MEAT - Homemade Gyro Meat Recipe & Tzatziki Sauce! In the meantime prepare the tzatziki sauce for the chicken souvlaki. Pour in a blender the olive oil and grated garlic and blend until combined. Serve while still warm with some pita breads and tzatziki sauce.
Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce step by step
Soak kidney beans and chick peas for 6-8 hours. Boil them until soft and mushy..
For Pita, prepare brine by mixing lukewarm water and yeast. Let it froth up for 5-10 minutes..
Roast flax seeds and grind to powder.
In a bowl add wheat flour, flaxseed powder, salt and mix well with spoon or fork..
Add the brine and mix into a sticky dough, use some water if required..
Cover and let the dough ferment for a few hours. It took me 2 hours on a sunny morning..
Once the dough is fermented, lightly knead it for 1/2 a minute. Divide it into 4-6 equal parts..
Preheat oven @200C..
Dust with dry flour. Roll out thick discs of 1/4 inch without putting much pressure..
Place the discs on a baking tray. Bake at the same temperature for 8-10 minutes on one side and 3-4 minutes on the other side..
Make filling: Mix kidney beans and chick peas in a bowl, add salt, peppers, lemon juice. Mix well and set aside..
You can also roast on a hot tawa..
Make salsa: Mix all chopped vegetables, lemon juice, salt, pepper and set aside..
Make tzatziki sauce: If your curd is thick, put it in a muslin cloth and hang it for 1 hour or so, the excess water will be drained..
Wash, peel and fine grate cucumber, add 1/8 teaspoon salt and leave for 3-5 minutes. Squeeze the excess liquid and use the flesh..
Finely grate carrot, chop mint and coriander leaves, crush the garlic pods.
Take this thick curd or yogurt in a bowl add cucumber flesh, grated carrot, chopped leaves, crushed garlic, salt and pepper. Mix well.
Assemble by cutting pita bread into half. Keep cabbage leaves into the packet..
Fill with chick pea and kidney bean filling, then fill with salsa mixture.
Serve with generous tablespoons of tzatziki sauce..
You can also serve the chicken souvlaki (skewers) wrapped. Ok, something else I LOVE, Tzatziki Sauce. In fact, I'm kinda obsessed with the stuff! I'm pretty sure it's one of the best culinary discoveries the Greek's have As you can tell I was craving some Tzatziki sauce and was looking … searching for a vehicle to put it in. Greek Chicken Gyros with homemade Tzatziki sauce.
